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Teens & Adults Taekwondo

Teens & Adults Taekwondo (Ages 12+): Stronger Bodies, Sharper Minds, Positive Values

Why Teens and Adults Choose Mozhdeh Martial Arts

1

Train with Purpose: Fitness That Empowers

​Improve strength, stamina, and mobility while mastering effective martial arts techniques. Whether you're chasing fitness goals or personal growth, every session delivers both.

2

Discipline in Action: Structure Meets Self-Mastery

Classes challenge you physically and mentally, helping you develop discipline, focus, and mental toughness that carries into every area of life—study, work, or competition.

3

Real Self-Defense: Confidence You Can Count On

Learn practical self-defense and situational awareness from world class instructors. You’ll gain the skills to protect yourself and others while staying calm, measured, and in control.

4

Elevate Your Mindset: Progress Through Perseverance

This is more than a workout. Our training is a journey of personal transformation. Set goals, push past barriers, and redefine what you're capable of—physically and mentally.

5

Inclusive & Inspiring: Everyone Has a Place Here

Beginner or black belt, student or working professional—you’ll be welcomed into a supportive and high-achieving martial arts community.

What Our Community Says

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Great coaches and awesome environment to train at. Highly recommended!  
Great and friendly people with the best attitude. Arash, the manager, himself is amazing with so much experience at both Australia and international levels. I personally loved them, and highly recommend them if you like Taekwondo!

Why Mozhdeh Martial Arts Stands Out

World-Class Leadership

Train under Arash Mozhdeh—10x Australian National Champion—and Behnaz Mozhdeh—internationally recognised coach. Learn from elite athletes who live the values they teach.

More Than a Gym

We don’t just build stronger bodies. We build stronger people. Our club culture promotes accountability, discipline, and self-belief.

Welcome to All

Students from all walks of life train side by side. Teens, adults, parents, professionals—all are supported to grow at their own pace.

Pathways to Progress

Whether your goal is fitness, international competition, or personal transformation, we’ll guide you from your first session through to black belt and beyond.

Proven Track Record

Recognised as a leading martial arts studio in Australia and Oceania, with over 250 members. We support students on their journeys to local, domestic or international events.

Curriculum Overview for Teens & Adults

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Leadership & Mentorship Opportunities

Senior students are encouraged to mentor, assist, and lead—fostering confidence, communication, and community impact.

Begin Your Transformation Today

Mozhdeh Martial Arts isn’t just a place to train—it’s a place to grow. Join a community that challenges you, supports you, and celebrates every milestone.

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