top of page
Why Fitness-First Athletes Choose Our Kickboxing Class
-
Burn calories, build lean muscle, and increase endurance. Our sessions deliver high-intensity cardio, strength, and agility all in one.

What Our Members Say
-
-
-
Why Mozhdeh Martial Arts Stands Out
Why Mozhdeh Martial Arts Stands Out
Why Mozhdeh Martial Arts Stands Out
What to Expect in Class
Learn proper form for punches, kicks, elbows and knees.

Technical Striking Drills
Build stamina and explosive strength through interval training.

Cardio & Conditioning
Engage in dynamic striking combos for speed and power.

Pad Work & Partner Drills
Sculpt and strengthen your entire body with targeted conditioning.

Bodyweight & Core Work
Elbows, knees, and clinch work for those seeking light sparring experience.

Real Fighting Experience
bottom of page