Why Fitness-First Athletes Choose Our Kickboxing Class
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Burn calories, build lean muscle, and increase endurance. Our sessions deliver high-intensity cardio, strength, and agility all in one.
What Our Members Say
"Our daughter has been attending for 2 years and the team are fantastic and supportive for all ages and skill ability. It's great to have instructors who are either active competitors at taekwando championship events or referees at those events. Highly recommend."
Svetlana Payne
"Amazing club. Very friendly and supportive team with professional and world class coaches and instructors. Kid’s program builds kid’s self-confidence along with their fitness. They love it. Highly recommend!"
Ebrahim Abrishami
What Our Members Say
"Arash is a professional coach and my son loves his coaching. The classes are very disciplined and the team is very friendly and caring. I drive 30 minutes 3 times a week for my son and I can tell it worths it. Highly recommend"
Sasha Sani
"Great coaches and awesome environment to train at. Highly recommended!"
Geremy Cao
What Our Members Say
"Great and friendly people with the best attitude. Arash, the manager, himself is amazing with so much experience at both Australia and international levels. I personally loved them, and highly recommend them if you like Taekwando!"
Kamal Rahmani
"Arash and all other instructors take pride in teaching MMA to kids. Discipline, passion and innovation is key to this place. Highly recommended if you are looking for small group class."
Mandeep Singh
Why Mozhdeh Martial Arts Stands Out
Why Mozhdeh Martial Arts Stands Out
Why Mozhdeh Martial Arts Stands Out
What to Expect in Class
Learn proper form for punches, kicks, elbows and knees.
Technical Striking Drills
Build stamina and explosive strength through interval training.
Cardio & Conditioning
Engage in dynamic striking combos for speed and power.
Pad Work & Partner Drills
Sculpt and strengthen your entire body with targeted conditioning.
Bodyweight & Core Work
Elbows, knees, and clinch work for those seeking light sparring experience.
